Seminars
The Seminar Timetable will be released closer to the expo
Workshops
FREE Yoga with Golden Yogi
FREE Yoga with Golden Yogi
Join us and discover the restorative benefits of Vinyasa Yoga, no matter your experience level. Experience the fluidity and grace of Yoga with Golden Yogi’s class, perfect for every skill level.
Our expert instructors will guide you through sequences that connect breath with movement, enhancing your strength, flexibility, and inner peace. Why Try Yoga? Build Flexibility & Strength: Improve physical health through flowing poses. Reduce Stress: Calm the mind with focused breathwork. Increase Well-being: Cultivate peace and wellness with each movement.
When: 9 AM – 10 AM
What to bring: Your own mat, towel, and drink bottle.
FREE Crystal Sound Journey Workshop
FREE Crystal Sound Journey Workshop
Immerse yourself in the soothing vibrations of a crystal bowl sound journey, designed to guide your body into a state of deep relaxation. The resonant frequencies of crystal bowls help to calm the nervous system and reduce stress.
As you surrender to the sound waves, your muscles release tension, heart rate slows, and the mind enters a meditative state, allowing for profound relaxation and inner stillness.
Join us and let the sound carry you into a space of pure tranquility.
When: 1pm – 2pm

